Master yourself, Revamp your life

Aligning Mind & Body for Goal Achievement

You’ve mastered strategy & mindset.

Now, it’s time to align your body & energy for effortless expansion.

Dream it

Build it

Grow it

Dream it • Build it • Grow it •

We help ambitious women align their body, energy, and nervous system with their biggest goals, so they can achieve more without burnout, self-sabotage, or feeling stuck.

You’ve done the work. You’ve set the goals. You’ve followed the strategies.

So why does it still feel like something is holding you back?

 At MYRYL, we help high-achieving women like you break through invisible barriers keeping you from scaling your income, leadership, and impact. The problem isn’t your strategy, mindset, or motivation—it’s your body’s subconscious resistance to success.

Success isn’t just about what you do—it’s about what your body and energy are willing to receive.

Your Goals. Our Focus.

Many people have visions and goals and intellectually understand how to accomplish them, however, when there's a disconnect between what the mind knows and what the body feels, misalignment happens, making it hard to achieve these goals.

For example, someone might know they want to make more money and do all the "right" things like positive thinking, affirmations, marketing, and networking. However, if they have a deep-seated fear of making that much money because they grew up believing it's difficult or that rich people are bad, this belief creates an emotional response in their bodies. So, while their mind is excited about making money, their body might subconsciously dread it.

We work with our clients to identify these disconnects, pinpoint where they feel them in their bodies, uncover the root cause, and help them release or move through the emotions causing the misalignment. This way, they can achieve their goals without inner resistance.


Matter of Mind, is the podcast for women ready to align, elevate, and thrive. We dive into the power of mindset, somatic practices, and energetic alignment to help you break through mental barriers and stay focused on your goals. 

Success Stories

Founder of MYRYL (pronounced my-real).

For the past 10 years, I’ve been on a journey of deep energy and somatic work, helping high-achieving women like you break through hidden resistance and step into more ease, success, and alignment. I’ve worked with hundreds of entrepreneurs and professionals who were so close to their next level—but something unseen was holding them back. Together, we unlocked their energy, rewired their nervous system, and created the kind of momentum that feels as good as it looks.

I truly believe that success doesn’t have to come at the cost of ease, fulfillment, or personal alignment. You don’t have to push through resistance alone. You already have everything within you to design a business and life that feels expansive, purposeful, and deeply satisfying. When your energy and body are in sync with your vision, momentum flows effortlessly—things start to click, and success feels lighter.

Let’s explore what’s possible for you when inner alignment meets big ambition.

I’m Shuhada Alauddin,

Let’s chat!

Together, we can dive deep into strategies that will help you reach your goals with ease and confidence. A one-on-one session with me offers the personalized support you need to overcome any internal barriers and move forward with clarity

Energy Shift

Energy Shift

Stop Hustling. Start Aligning.

Achieve Your Goals Without Overwhelm, Stress, or Burnout

If you’ve been grinding hard but still struggling to see results, it’s time for a different approach. Success isn’t just about doing more—it’s about BEING in the right energy.

The Energy Shift Mini Handbook gives you a proven 7-step system to realign your energy so that success flows with ease. These aren’t just feel-good practices—they are science-backed energy rituals designed to eliminate resistance, amplify focus, and unlock effortless momentum.

Here’s What’s Possible When You Shift Your Energy:

Wake up with clarity & drive, knowing exactly how to navigate your day
Feel confident & empowered instead of second-guessing yourself
Attract the right opportunities & clients effortlessly—goodbye, struggle!
Make bold moves & decisions without fear or hesitation
End your day feeling accomplished & aligned

The best part? These simple but powerful shifts only take a few minutes a day—yet they create lifelong transformations.

The handbook is for you if you’re looking to:

  • Clear Mental Clutter Effortlessly: Learn powerful rituals to declutter your mind, boost focus, and create space for what truly matters.

  • Transform Your Energy in Minutes: Practical tools and exercises help you align your energy quickly for a more productive and balanced day.

  • Stay on Track with Easy-to-Use Worksheets: Each ritual comes with step-by-step worksheets to help you implement and sustain your energy shifts.

  • Simplify Success with Actionable Tips: Discover how to seamlessly integrate these rituals into your daily routine without overwhelm.

  • Set Yourself Up for Long-Term Success: Build a strong foundation for achieving your goals with clarity, confidence, and a calm mindset.

Ditch the hustle. Align your energy. Watch your success unfold!

Shuhada has been featured in:

 
 
 

“Shuhada not only does personal mindset, heart-set and energy work, but also assists with what causes most of us a ton of heartache and woe—the money mindset (and energy). She can absolutely reset your mind like no one I have ever met, seen, heard and worked with in business, work, or in life. The absolute very best in personal development, or redevelopment.”

— Ahmad Shahriman, PR & Branding Agency Founder